Hi everyone, I have been smoking for 22 years (I am 34), I quit once when I was pregnant, but started back when daughter was born. A little info about how I ended up here. I am a female hockey player (rec) I play twice a week in the summer and 5-6 times a week in the winter. I never really noticed my "stamina" or lack thereof while playing this sport, so it never really doned on me to quit smoking, until recently I went for an hour and a half bike ride with 2 friends, in which were both at least 4yrs+ older then myself. And as we enter the hour and half, I notice I am way behind these two huffing and puffin' away, and thier up ahead not even breathing heavy. I am telling you all this b/c this is the reason I am here today, that exact day (2 days ago) was the day I read "Allen Carrs': the EASYWAY to stop smoking" and it made a lot of sence, no BS. But going on the 11th hour of not smoking, and I'm going nuts, cause I work midnights, and it's boring, and I am craving a smoke like a bee needs honey, lol. Which is probably why I am writing so much, too keep myself busy. I wanted to ask a question as well, I am very clumsy (and VERY aggitated when clumsy) in the last day, is this a sympton of quiting smoking or am I just tired? lol
Thanks everyone! It's been 1 day and about 2hrs, since I had my last cigarette, and I am doing very well, still have cravings. But the good thing is I'm not eating when I'm bored (which what I was concerned about..lol) If I can just get the cravings to go away, I'll be good :)
My Milage:
My Quit Date: 5/21/2009 Smoke-Free Days: 1 Cigarettes Not Smoked: 10 Amount Saved: $3.50 Life Gained: Days: 0 Hrs: 3 Mins: 16 Seconds: 22
Good news, I had a beer today (which always led me to a cigarette) and I didn't even crave one, which is extremely surprising for myself. Any suggestions on how to NOT eat when your bored when you want a smoke?
My Milage:
My Quit Date: 5/21/2009 Smoke-Free Days: 1 Cigarettes Not Smoked: 10 Amount Saved: $3.50 Life Gained: Days: 0 Hrs: 3 Mins: 41 Seconds: 55
Well it's been 6 days, cravings are still here, but are minimal. I still find that I am very agitated tho. Little things that goes wrong set me off where normally they wouldn't. Anyone else like this or used to be like this? Does it go away? lol
My Milage:
My Quit Date: 5/21/2009 Smoke-Free Days: 6 Cigarettes Not Smoked: 60 Amount Saved: $21.00 Life Gained: Days: 0 Hrs: 12 Mins: 8 Seconds: 28
Thanks everyone. Week 1 has finally arrived. Feeling good. Going for a bike ride this morning, hopefully I'll be in a better mood today lol..
My Milage:
My Quit Date: 5/21/2009 Smoke-Free Days: 7 Cigarettes Not Smoked: 70 Amount Saved: $24.50 Life Gained: Days: 0 Hrs: 14 Mins: 3 Seconds: 6
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