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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Wanting to quit

Hi my name is Rick and I really want to quit smoking. I'm on the patch going on my 3nd day.
The cravings were hard and I still find it very hard alot.
I hope it don't last long.

15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Boy Its Hard Getting Past Cravings

I'm really trying to be smoke free but the cravings are strong.
Wished they go away soon.
How do others try to deal with them.

15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Boy Its Hard Getting Past Cravings

Thanks so much. I'm trying the ice cubes and I believe its getting better.
Thanks again.
Rick

15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Boy Its Hard Getting Past Cravings

Thanks for the encouragement.
Rick
 

15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Does The Patch Really Help

Does the patch really help or is it a waste of money?
Whats the best thing to try?
 

15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Boy Its Hard Getting Past Cravings

Again Thanks to all who replied to me.
I'm taking all the advice I can.