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15 years ago 0 +0 / -0 17

January 2009 Winners!

LOL ... 38 days beats my 1

I ain't had no sleep is right .. I think I'm dreaming about smoking at night LOL

Congrats on 38 days Apikoros!!

Sue

15 years ago 0 +0 / -0 17

January 2009 Winners!

OK ... feeling like crap this afternoon

Was feeling pretty positive this afternoon, however I'm feeling pretty down now. I haven't slept well the past couple of nights and I know that that's not helping.

I know the craving for a smoke is there, however I really don't want one if that makes any sense LOL ... I guess you could add rambling to the list of syptoms LOL

Any suggestions???

15 years ago 0 +0 / -0 17

Through Heck week !!!!!

Congrats AC!!!

That's awesome!

Sue

15 years ago 0 +0 / -0 17

ALLL ABOARD THIS WEEKS' TRAIN GOES TO........................................

Don't forget the polar bears Mr Q LOL

It was -24c or -11 farenheit this morning without a windchill ... ugghhh!! I hate winter ... however I am loving the fact that I don't have to go outside or in the garage for a smoke ... I can stay nice and toasty warm

15 years ago 0 +0 / -0 17

January 2009 Winners!

Thanks AC and Josie

So this morning I called in sick ... and I am floating from one little thing to another around the house LOL .. I actually didn't put a fresh patch on this morning either ... I just feel like if I want to get control back it's all or nothing I guess.

Even though I know there are cigarettes in the garage and I am craving one, I don't really want one. So I'm going to see if I can keep going without the patch. If things get really bad I will reach for a patch before I reach for a smoke :)

Have a great day everyone!

Sue

15 years ago 0 +0 / -0 17

Failure--- But getting back on the horse

Hi Api,

Don't think of it as failure ... think of it as a learning opportunity or think of it as a little dip in the road, just don't let it become a canyon :)

It seems that there is a lot of stress and difficulty in business right now no matter where you are. You've experienced a really tough one, maybe see if you can come up with some type of action plan that will help you through that level of stress in the future. Write it down, put it in your wallet and as a promise to yourself do what you have written down ... kinda like the ;wait for 5 responses here except it's a personal commitment. Sometimes the internet is not always accessible.

Take care,

Sue

15 years ago 0 +0 / -0 17

January 2009 Winners!

Hi AC,

I hear you about the cleansing. For me in my own mind I need to not just stop smoking but stop the NRTs as well. So this morning I am riding without training wheels LOL ... I felt like I was ready to crawl out of my skin earlier but that seems to have passed.

Still feeling kinda crappy though, headache, light headed, etc ... funny though I seem to find it easier at home than I do at work right now. I expected the opposite, however it just might be that at home I can keep myself busy doing what I want to do where as at work I'm desperately trying to focus and concentrate and not having much luck LOL

Thanks for the balloons Tresa

Have a great day everyone!

Sue

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