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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: SharedStrength, project123, Doglover1979, EH567, Nobesuthu mercy nyathi

I finally feel like I?m in control


johnnie
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johnnie
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7 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Keep going!
 
I am in the same situation.
 
We will get better, and live long and happy! 

  • Quit Meter

    $8,538.00

    Amount Saved

  • Quit Meter

    Days: 541 Hours: 17

    Minutes: 15 Seconds: 15

    Life Gained

  • Quit Meter

    2846

    Smoke Free Days

  • Quit Meter

    17,076

    Cigarettes Not Smoked

Ashley -> Health Educator
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Ashley -> Health Educator
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8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

Congrats on getting started. It has been quite a few days since you last posted. How are you doing today?


Ashley, Health Educator

Here to help :)

Inthefight
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Inthefight
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8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
4 days.............., not much time to a normal person. But to go without a cigarette for 4 days is amazing. I have smoked off and on since I was 16. I never smoked more than a half a pack a day, but I can feel my health declining for sure. After having to schedule a trip to the heart specialist, I realized smoking was nothing cute, no longer cool. I pray that quitting will improve my health, but I am worried that I'm too late. Whether I die or not, I will live the rest of my life smoke and guilt free.
 
 
 
 

  • Quit Meter

    $4,477.50

    Amount Saved

  • Quit Meter

    Days: 445 Hours: 2

    Minutes: 2 Seconds: 38

    Life Gained

  • Quit Meter

    2985

    Smoke Free Days

  • Quit Meter

    14,925

    Cigarettes Not Smoked


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