Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

HelpPlease

2024-04-15 2:59 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.747 posts in 47.053 threads.

160,460 Members

Please welcome our newest members: Angelbaby, kencatly, jrawrz, AMARIAH BETTINA, HelpPlease

8 days today !


10 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Hi Amanda.
How's things going? 16 days is fantastic. You really are leaving a wonderful path for me to follow. Keep up the good work.
Take care and stay strong. 
10 years ago 0 11212 logo logo logo logo logo logo logo logo logo logo 0
Great work Jamet!

How are you doing today?


Ashley, Health Educator
10 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Amanda!
 
     Now it's 10 days sans the cancer sticks!  Woo hoo for you!!!  Be sure to reward yourself for every milestone reached!  In my book, 10 days is a milestone!  Hang in there, buddy!
 
            Jim
  • Quit Meter

    $44,167.50

    Amount Saved

  • Quit Meter

    Days: 1057 Hours: 4

    Minutes: 11 Seconds: 30

    Life Gained

  • Quit Meter

    5889

    Smoke Free Days

  • Quit Meter

    176,670

    Cigarettes Not Smoked

10 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Hi Amanda. 
 
Look at you go wow... Day 9 already.... This really is fantastic news. You really are paving the way for me and Han.
 
Hi Han, Congratulations on your 5 day quit, You are a day in front of me. Nice to meet you so to speak.  
 
Well done both of you, keep up the good work. I look forward to following your posts and your footsteps.
Take care and stay strong.  
10 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO JAMET & HAN!!!
 
Lolly.    
10 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
Hey Jamet, congratulation on your 9th day of not smoking. Its my fifth day, and I have string craving during breaks at work, I try not to take the break or play with mobile, FB/twitter catch up news, or call someone or just do anything to divert attention. its working from me.
10 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone sorry I havn't been here alot this week , I just thought I would pop in and let you all know Im going on my 9th day and it seems to be getting alot better the only thing that bugs me now sometimes is noticing when I used to go for breaks for a smoke but now i Just either relax for 5 mins or go on the computer for 5 mins and it doesnt seem to bug me as much 

Reading this thread: