Ashley's recommendation about going through the "my program" at the top of the page is a good start for both of you. It helps you prepare for some of the pitfalls and roadblocks that lay ahead on your path to freedom from smoking. If you have the time, there is a lot of good information in these forums to help both of you. Read, read, read... Quit Meter
$23,165.45
Amount Saved
Quit Meter
Days: 770 Hours: 19
Minutes: 40 Seconds: 47
Life Gained
Quit Meter
3829
Smoke Free Days
Quit Meter
84,238
Cigarettes Not Smoked
Quit Meter
$204,322.50
Amount Saved
Quit Meter
Days: 4201 Hours: 12
Minutes: 45 Seconds: 26
Life Gained
Quit Meter
45405
Smoke Free Days
Quit Meter
681,075
Cigarettes Not Smoked
