EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Smoked for 37 years!

Advanced Search Form

Smoked for 37 years!

10 years ago 0 +0 / -0 823

This post is great! The support continues with lots of new voices to be found here! Excellent work DebSoFlo - You're doing so well! I'm so glad you and Carol have found each other too - the PMs are so nice to connect : ) . . . Good on ya guys - keep up the great quits!

10 years ago 0 +0 / -0 60

thanks Carol! i sent you PM back... let me know if you didn't receive - didn't know you could compose private msgs - very cool. everytime i think about you and how you are doing, i picture you dancing around! hope you are having a wonderful weekend!

to all the awesome quitters here - keep positive and stay strong!

10 years ago 0 +0 / -0 152

Deb you are rocking it and already providing support to others :) BTW I sent you private email so check you mailbox!

A massage sounds like a fitting reward, enjoy it!

Carol

10 years ago 0 +0 / -0 60

thanks so much jim! yes, it was really hard to be a healthcare advocate and be a smoker!! i was always very embarrassed by this... i was always paranoid that everyone could smell smoke on me... i do plan on rewarding myself

next week with a massage so i am looking forward to that. thanks again for all the support and encouragement.

10 years ago 0 +0 / -0 2778

Hey Deb,

I wanted to stop by your thread here to welcome you and congratulate you for just deciding to kick your nico-demon's ash!!!

You are really doing great so far, so don't forget to reward yourself often! You really do deserve it!

I have a good friend who is a Physical Therapist and still smokes. I'm going to relay your story to her in hopes that she may get inspired to also kick some demon butt! Keep on taking it one day at a time, reward yourself often and keep your eyes on the prize! Freedom is AWESOME!!!

Jim

Quit Meter

$44,167.50

Amount Saved
Quit Meter

Days: 1057 Hours: 0

Minutes: 0 Seconds: 8

Life Gained
Quit Meter

5889

Smoke Free Days
Quit Meter

176,670

Cigarettes Not Smoked

10 years ago 0 +0 / -0 3

it is wonderful that you finally decided to quit; i myself have been smoke free for six weeks after 45 years of smoking; it is never too late! i believe that! congratulations!

10 years ago 0 +0 / -0 22

Hi Debsoflo

Its awesome you are at week one, It made me excited for you and me, I am on day 3, I find taking deep breaths helps me however I have a cold and a bit of asthma at the moment. I cant wait until I am well and my asthma is under control because I am a non smoker. You are doing so well.

10 years ago 0 +0 / -0 60

How's ur day today? :)

10 years ago 0 +0 / -0 115

Hi Debsoflo, Just well done to you. Viv

Quit Meter

$28,331.40

Amount Saved
Quit Meter

Days: 513 Hours: 18

Minutes: 58 Seconds: 54

Life Gained
Quit Meter

4106

Smoke Free Days
Quit Meter

82,120

Cigarettes Not Smoked

10 years ago 0 +0 / -0 816

You quitters are all awesome ! Just wanted to say that. breather

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Smoked for 37 years!