EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
I survived day 1...now on to day 2 :)

Advanced Search Form

I survived day 1...now on to day 2 :)

16 years ago 0 +0 / -0 1093

Hi Joy - Welcome to the SSC. Congrats on making it thru that first (hellish) day! If you can make it one day, you can make it a lifetime. If you haven't already, may I suggest working thru the online workbook. There is much help there. Good luck and keep us posted. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 3,930 [B]Amount Saved:[/B] $766.35 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 22

16 years ago 0 +0 / -0 32

Thank you for the welcome :) it's been a rough day for the craves...I've even been grumpy with my furkids :( oh well...it will get better. Danielle...I lost my 16 month quit by becoming too confident. Up to that point I had not let anyone smoke in my house and avoided being around people who smoked. I started going outside with hubby when he went out to smoke...then told him it was ok to smoke in the house...it was only a matter of time till I caved...and one smoke was all it took to get me back to a 2 pack a day habit. I know better this time. Joy [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $23.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 8

16 years ago 0 +0 / -0 2417

Welcome Joy! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 1

16 years ago 0 +0 / -0 2223

Hi Joy and welcome :) good luck in the quit stay close and read, we are here for you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1974 [B]Cigarettes Not Smoked:[/B] 39,480 [B]Amount Saved:[/B] $6,909.00 [B]Life Gained:[/B] [B]Days:[/B] 282 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 39

Quit Meter

$14,549.60

Amount Saved
Quit Meter

Days: 687 Hours: 6

Minutes: 37 Seconds: 1

Life Gained
Quit Meter

5596

Smoke Free Days
Quit Meter

89,536

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3207

Joy, That's great! There have been a few couples here quitting together lately. One of them, John and Sue, just made 8 months. You know the drill, having been successful before. Get your coping tools ready. If you look at this as a gift you're giving yourselves it will be so much easier than if you're looking at it as something you "have" to do. Drink lots of water, go easy on yourself and each other, and reward yourselves! Let us know how we can help. We'll be cheering you on. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 11,480 [B]Amount Saved:[/B] $1,951.60 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 45

16 years ago 0 +0 / -0 251

So happy to hear that you and your hubby decided to quit smoking. It's great that you can support each other. Hang in there both of you. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 875 [B]Amount Saved:[/B] $386.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 32

Quit Meter

$56,487.00

Amount Saved
Quit Meter

Days: 779 Hours: 19

Minutes: 3 Seconds: 33

Life Gained
Quit Meter

5946

Smoke Free Days
Quit Meter

148,650

Cigarettes Not Smoked

16 years ago 0 +0 / -0 317

Hi Joy! Welcome! That is awesome that you and your husband are quitting together!!! Best wishes to you both! Stay strong and keep us posted! Jodi [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $400.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 14

16 years ago 0 +0 / -0 8760

Welcome Joy & Hubby! We encourage you both to work the tools of the program. They are a great resource of information and strategies. What led to your relapse? Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 481

Well done to both of you and welcome to SSC!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] �490.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 58

16 years ago 0 +0 / -0 32

Hi, My name is Joy and I have smoked for 35 years. I quit once for 16 months but was stupid and started again. Hubby is quiting with me this time. He is using the patch. I am trying the Thrive lozenges this time. Joy

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I survived day 1...now on to day 2 :)