Marbles, congrats on your success! You're approaching the end of Heck Week now! Keep taking it one day at a time and you'll go far! And congrats on a wonderful reward! Your lungs are going to love breathing when you are on the treadmill!
Marbles, congratulations! May you always remember Hell week. I consider it "aversion therapy" now that I've gone over a month. Every time I see an advertisement or other trigger for the darn things, I think to myself, "Really? Do I want to go through that again?" And the answer always is, "'Hell' NO."
I like straws, too. And I like pens. They're soothing. Instead of letting pens be a trigger to me, I find comfort in them now. They're something familiar. And if I happen to get a craving while holding one, I literally break out a piece of paper and write down "HELL NO" in memory of my first week. NOPE, never again, tyvm!
Congratulations marbles on 8 smoke-free days! Great work on the wonderful reward! Continue to work hard, post often and soon you will celebrating your next milestone!
well now, isn't this something to be happy about??!!! Yay yay yay, Marbles!! You're doing this...now keep it up. Love that you are rewarding yourself too : ) Lucky you having your buddies to walk with
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