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What are negative core beliefs?

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Creating a stress plan

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Stages of change

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Browse through 411.763 posts in 47.063 threads.

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For everyone who wants it..


17 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
its diet cake right Deli? So that means I can have two pieces! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,366 [B]Amount Saved:[/B] $329.28 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 41
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
This cake makes us thinner, the more we eat... magic! Lovely, thanks!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,433 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 7
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
YUM!!!!!!!!!! I'll take a slice! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 9,311 [B]Amount Saved:[/B] $1536.36 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 13
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Yum...cake and coffee :) [img]http://i111.photobucket.com/albums/n144/dutch_honey/kopje-koffie.jpg[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 5,438 [B]Amount Saved:[/B] �640.15 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi all, it's weekend and we have CAKE !!! Enjoy !!! [img]http://i111.photobucket.com/albums/n144/dutch_honey/love.jpg[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 5,436 [B]Amount Saved:[/B] �640.15 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 56
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
If I eat one more thing today I'm gonna blow........ [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,169 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 22
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mmmm... that cake looks good. Thanks Dutch! Danielle ______________________ The SSC Support Team

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