Hi Teen,
Sorry that you are not feeling so well.
42 days surely is a long time that you have not smoked. I congratulate you on the seven weeks of not lightning up. As you know it takes a lot courage and inner strength to remain smoke free for 7 weeks, especially when you were use to smoking nearly a pack per day, so first off I applaud your quit, a job well done.
Secondly, don�t smoke now, don�t give up what you have worked so hard to achieve, you don�t want to start over, do Ya, of course not. Ok, so smoking is not an option.
You did come off the patch early however you have been nicotine free for 12 days. If you feel real, bad I would agree with Imallclear and take her advice, put on the 7 mg patch for a while longer.
Now recite to yourself the reasons you have quit, this will help train your mind why you are so committed to stay smoke free.
What coping tool do you have for yourself? Do you like to exercise, hike, walk, bowl... Physical distractions helped
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/22/2006
[B]Smoke-Free Days:[/B] 333
[B]Cigarettes Not Smoked:[/B] 5,006
[B]Amount Saved:[/B] $1748.25
[B]Life Gained:[/B]
[B]Days:[/B] 62 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 56
