Well I must be doing something right, am down 5.5 lbs in the last week. Which is good. I am working hard at it. I am finding the evenings my worst time. I have to address that, there's a couple of bad habits I started when I quit and I now need to unlearn them!
I am trying to use the same method that I used to quit smoking, and that is great so far, except with food there are so many contradictions out there....its good for you...its not good for you....which means bottom line, I'll make my own choices and find a 'me' program that works. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 225
[B]Cigarettes Not Smoked:[/B] 5,625
[B]Amount Saved:[/B] $2,373.75
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 11 [B]Mins:[/B] 51 [B]Seconds:[/B] 47