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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

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Managing Drinking Community

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Water

Ashley -> Health Educator

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Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Day 19...


17 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Congradulations....when I hit day 19 I will remember what I read here.
17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
well its day 19 i feel slightly better health wise.. breathing is better no more sore throats. i had a clean up at work today found a ciggy in my locker just put it in the bin i dident want or crave it which is good. i cant remember last time i had an craving must be days now ? a couple of people in my work are talking bout quiting and have asked if i can help them lol so i told them bout this site and how everyone is so nice and helpful.so they are gonna give it a go.hope everyone else are doing good well done everyone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] �45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 15
  • Quit Meter

    $29,495.70

    Amount Saved

  • Quit Meter

    Days: 7064 Hours: 5

    Minutes: 28 Seconds: 56

    Life Gained

  • Quit Meter

    45378

    Smoke Free Days

  • Quit Meter

    45,378

    Cigarettes Not Smoked

17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Great job! Keep it up! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 590 [B]Amount Saved:[/B] $163.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 10
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Keep up the good work. It does get easier, it did for me. 3 weeks is right around the corner, reward yourself for a job well done Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,516 [B]Amount Saved:[/B] $199.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 11
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Wow, you've nearly been smoke free for 3 weeks. That's fantastic. You've got to feel better for it as well. Keep that quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,030 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 43 [B]Seconds:[/B] 24
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Keep on going mate nearly there! Phi [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 4,039 [B]Amount Saved:[/B] �1008 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 36
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Glasgow_guy, Good job! We are happy to see you standing strong at 18 days! Your three week anniversary is fast approaching, start planning your reward! Danielle ____________________ The SSC Support Team
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 9,097 [B]Amount Saved:[/B] $2904 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 15
17 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
Well done Glasgow guy!!!! You are doing great! It gets better and better. From a fellow Glaswegian! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 816 [B]Cigarettes Not Smoked:[/B] 28,576 [B]Amount Saved:[/B] �4080 [B]Life Gained:[/B] [B]Days:[/B] 115 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 10
  • Quit Meter

    $11,012.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 0

    Minutes: 0 Seconds: 15

    Life Gained

  • Quit Meter

    5506

    Smoke Free Days

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    110,120

    Cigarettes Not Smoked

17 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! be sure to reward yourself for your hard work and your success!! Doesn't it feel good to be in CONTROL?? and it gets even better! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1868 [B]Cigarettes Not Smoked:[/B] 74,753 [B]Amount Saved:[/B] $10647.6 [B]Life Gained:[/B] [B]Days:[/B] 246 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 29
  • Quit Meter

    $158,823.00

    Amount Saved

  • Quit Meter

    Days: 5338 Hours: 14

    Minutes: 40 Seconds: 49

    Life Gained

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    45378

    Smoke Free Days

  • Quit Meter

    907,560

    Cigarettes Not Smoked


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