Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,491 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE

Believe it, or not!


16 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
My family says I'm calmer too Sparky. They also tell me that I don't snore as much:) Popcorn sounds good ladycigevictor:) mk [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 27
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Taking deep breaths and not coughing. My completion is clearer. Someone told me they noticed that I am clamer, me calmer LOL. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $330.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
16 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
no thanks pat, got some hot chips to much on ! just waiting for the next matanae he, he [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 959 [B]Cigarettes Not Smoked:[/B] 33,565 [B]Amount Saved:[/B] $6,233.50 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
  • Quit Meter

    $12,469.62

    Amount Saved

  • Quit Meter

    Days: 623 Hours: 21

    Minutes: 21 Seconds: 18

    Life Gained

  • Quit Meter

    3407

    Smoke Free Days

  • Quit Meter

    51,105

    Cigarettes Not Smoked

16 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Thank you ladycigevictor for you calmness and humor today. I just want you to know that it did indeed get appreciated even though it wasn't made obvious until now. I can sing better, not good just better, lol. Just breathe.....ahhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
  • Quit Meter

    $26,700.00

    Amount Saved

  • Quit Meter

    Days: 584 Hours: 6

    Minutes: 27 Seconds: 17

    Life Gained

  • Quit Meter

    4450

    Smoke Free Days

  • Quit Meter

    89,000

    Cigarettes Not Smoked

16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, These are great! Keep it coming! Danielle, Bilingual Support Specialist
16 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Great thread Mamakitty, There are endless positive changes in my life. I can laugh longer and heartier. I can eat popcorn without it sticking in my throat. Popcorn anyone? :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 8,080 [B]Amount Saved:[/B] $2,828.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 43
  • Quit Meter

    $120,902.40

    Amount Saved

  • Quit Meter

    Days: 962 Hours: 23

    Minutes: 59 Seconds: 27

    Life Gained

  • Quit Meter

    6297

    Smoke Free Days

  • Quit Meter

    302,256

    Cigarettes Not Smoked

16 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Yes plenty of good bodily changes to list here, but I'm actually enjoying the increased 'mindpower', or eperhaps thats cos i'm going a bit loony who knows... may the force be with you [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 959 [B]Cigarettes Not Smoked:[/B] 33,565 [B]Amount Saved:[/B] $6,233.50 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 17
  • Quit Meter

    $12,469.62

    Amount Saved

  • Quit Meter

    Days: 623 Hours: 21

    Minutes: 21 Seconds: 18

    Life Gained

  • Quit Meter

    3407

    Smoke Free Days

  • Quit Meter

    51,105

    Cigarettes Not Smoked

16 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Yeah and these little things make me want to stay quit to reach a much bigger goal :) Just breathe......ahhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
  • Quit Meter

    $26,700.00

    Amount Saved

  • Quit Meter

    Days: 584 Hours: 6

    Minutes: 27 Seconds: 17

    Life Gained

  • Quit Meter

    4450

    Smoke Free Days

  • Quit Meter

    89,000

    Cigarettes Not Smoked

16 years ago 0 219 logo logo logo logo logo logo logo logo logo logo 0
That's great! Healthier teeth and less perfume:)I think my gums are healthier too because they used to bleed a little when I brushed. Ick. My hair feels better too. It used to be dull and dry. [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 21
16 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
NOT [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 916 [B]Cigarettes Not Smoked:[/B] 27,480 [B]Amount Saved:[/B] $3,206.00 [B]Life Gained:[/B] [B]Days:[/B] 198 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 45
  • Quit Meter

    $283,781.25

    Amount Saved

  • Quit Meter

    Days: 6810 Hours: 19

    Minutes: 32 Seconds: 54

    Life Gained

  • Quit Meter

    45405

    Smoke Free Days

  • Quit Meter

    1,135,125

    Cigarettes Not Smoked


Reading this thread: