Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:


What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community


Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community


Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

DM555 7 5

Most Loved

Browse through 411.763 posts in 47.063 threads.

160,877 Members

Please welcome our newest members: TsundereTTao, MKLÆ, TCT2, rixiwek68, cokkeyedro

More tools and ressources!

15 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Dear Members,
As you may know,  there are many contributing factors to ones depressive state of being and mind. With many tools and ressources available, it's a good idea to explore and reachout as much as possible and as much as you feel comfortable. Please visit our sister-sites that offer support, knowledge and great information.
We look forward to reading your introduction posts!
Sylvie, Bilingual Health Educator

Reading this thread: