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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

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2024-03-25 2:47 AM

Managing Drinking Community

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Water

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

And the goal award goes to...


13 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
This time the goal award goes to KJD. Their goals are to:
 
 1. Spend more time with my son walking his dog everyday for 10-15 minutes, playing games & going to his basketball games & practices 2x week
   2. Exercise program 3x per week consisting of walking, lifting weights, eating healthier foods & thinking positive not negative
   3. Doing the depression program everyday, logging in daily activity tracker & diary mood tracker
 
Congratulations!

Members, keep posting your goals, don't be afraid to adjust them or change them as time goes on.

Luciana, Bilingual Health Educator