Start to feel like yourself again.
This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.
The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.
I am sure there are many people who can relate to what you are going through. I am sorry you have been feeling this way. I can really read how frustrated and alone you feel. Depression can be really alienating and difficult. The fact that you have support, a career and medications to balance you is all great! It also sounds like you need a bit more to manage the depression and anxiety. Have you worked with a therapist before? Have you had a chance to check out the program yet?
You are not alone in this. We can help you through it.
Ashley, Health Educator
I am new to lifeworks program. This is something I would not normally do post on an online social media site or be open about my feelings. I feel lately I need some advice. I struggle with Depression and lately it is getting worse. I don’t know how to control my feelings. I am currently on medications to help balance me, I have a good support system at home and a good career. I feel I will never be happy. I have no fear of death and it makes me sad. I hate when people compliment me because I feel everyone lies to me. I don’t want to feel this way anymore. Does anyone else feel the same way?
Everyone thinks I’m happy because I’m always bubbly and smiling but I just want scream and cry. I’m tired of having panic attacks, and wasting my young years away because I’m to scared to socialize.