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St. Patrick´s Day


Ashley -> Health Educator
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Ashley -> Health Educator
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13 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Members,
 

A well known trigger for Depression can be holidays and celebrations and what bigger trigger than St. Patrick’s Day!

You know its coming and when it will be here.  

Make a few informed choices.

How are you going to celebrate?
Are you going to celebrate?
Is this a situation that will heighten your depression?

Being aware of triggers is a great step towards your progress, being prepared can assist you through those tough situations.

Don’t let holidays or celebrations get the best of you, celebrate them in your own way and on your own terms!

Ashley, Health Educator

Here to help :)


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