Members,
Yesterday was the first day of spring, how do you feel? No different, let’s change that!
What can you do to get the spring time in gear?
How about cleaning out the back yard
Get the old patio furniture cleaned up.
Gardening is therapeutic
Spring cleaning gives you more room.
Walking is great
Change the furniture around
Paint a room
Start a new routine
Be active in your progress and your life, Challenge yourself everyday and see the difference it can make.
Sylvie, Bilingual Health Educator
