Are You Struggling with Depression or Anxiety?

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I am on the right track


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12 hours ago 0 Choma 5 logo logo logo logo logo logo logo logo logo logo
Dr. Trevor van Mierlo, Chief Scientific Officer @ Nov 8, 2018 3:19:24 PM

Hi Judy,

So great to hear that you're starting to feel better. It takes a lot of effort, but our studies show that the program (and CBT) works!

Please keep us posted, especially as your comments will be inspiring for people who are just starting out!


Dr. Trevor van Mierlo, Chief Scientific Officer
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Hi Judy,

So great to hear that you're starting to feel better. It takes a lot of effort, but our studies show that the program (and CBT) works!

Please keep us posted, especially as your comments will be inspiring for people who are just starting out!

Choma
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6 days ago +1 Choma 5 logo logo logo logo logo logo logo logo logo logo

I am starting to feel better. Of course this did not happen over night. Doing the homework, setting goals and activities, and following through, all together with the meds also, has led to improvement. This is an everyday thing, improving how we feel, one step at time, moving forward.



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