Are You Struggling with Depression or Anxiety?

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This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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46,053 Members

Please welcome our newest members: Saxonn, SullyT, DepressionHelp, Sunshine26, Pickleman

New Functionality


Ashley - Health Educator
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Hi everyone!

We have been sprucing up the community a bit and we wanted to let you know about two new developments.

  1. Check out our new homepage. You will now see a list of the most active members - maybe you can be on this month's list!
  2. We also have decided to highlight the like function; so, our very helpful members can get the credit they deserve. Be sure to spread the "likes"!

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