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Ashley -> Health Educator

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"In The Zone" - Have You Been There - Ever?


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
I think it's a combination of things.  Having more energy can harm me since I tend to be high-strung.  The mood change, which was what I wished to solicit from others, helped. 
 
Often I feel I'm "swimming upstream" or fighting something.  Today I was free from pain relatively speaking, but it's back after some snow shoveling.
 
There's also a cumulative result, since it involved some arithmetic, and arithmetic involves problem-solving and steps.
 
I have been tracking my sleep to ensure I am well rested, and can focus on things better.  Even eating well, and regularly is important according to the findings of studies with diabetic patients, which are now popularly applied as glycemic issues which impact us all, if we can follow them daily.
 
Thank you.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Today, I woke with more energy, and sat down to finally figure out some budgeting I never could, to my surprise, and great embarassment.
 
I know I've done much more difficult stuff at work, and my credentials, or what I look like on paper, show the same that I "should have" been able to do this a  long time before.  I could grasp the concept, I thought, but I couldn't apply it on paper.
 
Somehow, something happened to allow this to happen this morning, on what seemed like an average morning.
 
Can anyone share a similar experience?
 
 

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