Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 386772 posts in 42719 threads.

99,615 Members

Please welcome our newest members: Lindsey777, Lifeworksnewbie, Sad Sam, Srm1989, AAE

Your First Day of 2012 - How Was It?


Davit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
7 years ago 0 Davit 6252 logo logo logo logo logo logo logo logo logo logo
Hugs.

Why not, as you say you are not competing with yourself or anyone. Life is for enjoying.

Davit.
Red1
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
7 years ago 0 Red1 2502 logo logo logo logo logo logo logo logo logo logo
My first day was a relaxing lazy kind of day, a real nice day..Starting tomorrow I have a very busy week so today I am going to give myself some more of yesterday..Self care is so important to ones health and sanity...
 
Red...
hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
7 years ago 0 hugs4U 4027 logo logo logo logo logo logo logo logo logo logo
My first day was average, but I'm not competing with anyone, not even myself.
 
I watched a documentary about a mountain climber who climbs without assistance and was inspired.  He has great strength in his hands, developed as he progressed in this sport.  He spoke of how he had to get rid of his fear when he practised climbing on practise walls inside.  Fear is something he cannot entertain during clmbs since it would affect his breathing and performance by seiziing his diaphram.  He was acually whistling during his climb, which he describes as slow and gradual rather than exciting.
 
Maybe it is okay to live life with this moderation, rather than seek the marketed excitement of profit-seekers and the anxiety and disappointment that goes with seeking some else's goals and status.
 

Reading this thread: