Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse through 102371 posts in 16807 threads.

44,662 Members

Please welcome our newest members: JwestC93!, PJL, reyna29, ram95, Bird7

Sleepiness or just discouraged?


hugs4U
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
5 years ago 0 hugs4U 4027 logo logo logo logo logo logo logo logo logo logo
Today, for the second day, my sleep was interrupted. It happens more often with my being more concerned, as the sun and summer approaches, and decisions & stresses. I found I was groggy all day, and forced myself to go to the gym, and feel energized, now. I wonder if others feels their mood makes them drowsy? Or could it just be my sleep being interrupted?(some people carpooling are too lazy to get out of their cars to pick up their rides, really early in the morning, it seems, just when I'm drifing into deep sleep. But then, doesn't everyone who's old enough to drive have cellphone now?)

Reading this thread: