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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Edgy...but hangin' in there


18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Jan: You are doing just fine. My last quit I did nothing but sleep for a lot of the time. Thank goodness for microwaves or my family would not have eaten! That's okay...obviously you need the rest. The housework isn't going anywhere (believe me!) you can tackle it when you feel up to it. We're here for you and cheering you on...if you listen real hard, I bet you can hear us! :)
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hey, Jan...you ARE still here with us, right? Post and let us know how it goes. :)
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You hang in there. I am on day four and I must tell you I feel a lot better today. Each hour we do get better. Have a great day!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 9
18 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan58 You are doing great and it gets easier with time Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 764 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 15
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Jan... Focus on your quit. Everything else can wait. Trust me, the world will not come to an end if the housework isn't done. The mixed emotions are something else aren't they :8o: Sounds like you are doing great to me! Keep taking one step at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 8,788 [B]Amount Saved:[/B] $1536.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jan, Looking good! Keep up the distraction and use those coping mechanisms if necessary! Keep Strong, Josie _____________________ The SSC Support Team

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