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Weekend Prep!


16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Brenna, Hi, I'm going with No.1 on your list... I am driving 200 klms round trip to have an Indian meal with an old friend - I feel like cancelling as I feel flat but I just know that when I get there the friendship and the ambience of the restaurant will drive my mood up...
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Mine must be No. 6... sorry
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hey Brenna, I'm having my two nephews down for the afternoon t0o feed them and water them... gets them out of the City and me out of myself...
16 years ago 0 183 logo logo logo logo logo logo logo logo logo logo 0
101? I'll give 2, which is all I can handle at the moment: I'll continue on with my course this weekend, and I'll clean the kitchen. 3 -- I will do my mindfulness meditation exercises tomorrow morning and Sunday morning. I can do these, and I will try very hard not to feel pathetic :(
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
To help you prepare for this new week, let’s think of 101 things to do to improve your mood: 1- Make a lunch date with a friend 2- Create small goals and challenges that you would like to complete by the end of the week. 3- Come to the DC and post…… (please number your tip(s) so we can keep track) Brenna, Bilingual Health Educator

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